peppiina wellness
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peppiina wellness
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How to Stay in Shape During Travel, Trips, and Time Off
How to Stay in Shape During Travel, Trips, and Time Off
Peppiina NiemiOctober 5, 2017Comment
Balancing Mind & Body For Results
Balancing Mind & Body For Results
Peppiina NiemiAugust 17, 2017 Comment
Two Habits To Start While Grocery Shopping
Two Habits To Start While Grocery Shopping
Peppiina NiemiAugust 2, 2017 Comment
What Happens When You Walk Outside
What Happens When You Walk Outside

The power of Earthing

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Peppiina NiemiJune 12, 2017 Comment
Swap Supplements for Flavor
Swap Supplements for Flavor

More Nutrients + More Flavor

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Peppiina NiemiMay 4, 2017
858-335-7721 peppiinawellness@gmail.com
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Many people think carbs make a “fattening” meal, but really it’s the heavy butters, creams, sauces, meats and cheeses added to the carbs that clog the system and bring calories way up. A big bowl of greens with some brown rice spagh
Getting acquainted with The South just fine 👒 . . . . #steeplechase #nashville #nashvilletn #healthynashville #iriquoissteeplechase #horseraces #southerncharm #southerngirl #tennesseewhiskey
Quick visit to the motherland. This trip just confirmed that family always beats everything ❤️🇫🇮. . . . #helsinki #tampere #mondaynight #grandma #summerishere #airbnb #finland #suomifinland #finnishamerican #travelblogger #girlsinfinland #pubcultur
Headin’ back to paradise and my favorite creative space 🌴 Tomorrow could not come soon enough! #home . . . . . #easterweekend #spring #nashville #nashvilletn #nash #smashville #florida #jupiter #palmbeach #familyweekend #easterbunny #healthyva
#bedtimethoughts ❤️
Post pilates brekkie! Oat bowls are my go to when it’s a little too chilly out for a smoothie. If you are short on time or running with a strict budget, oats could be a real life saver. It doesn’t have to be boring brown sugar and raisins
Hump Day Mood, soaking up my last week of this California “winter”🍹 #sunnyand75 . . . . #februaryincalifornia #boatingseason #soakingupthesun #californialifestyle #calitonashville #nashvilleimcoming #beachseason #venicebeach #sunshine #r
I’M MOVING TO NASHVILLE!!| There comes a time when you know it’s time to move on and start fresh. LA has been the growing experience I wanted both professionally as a nutritionist and personally on so many levels, but deep down I knew it