{Love Notes}

"I have always found nutrition to be an ever changing field. Research changes and I have a hard time keeping up with it. That was until I met Peppiina. Her passion, knowledge, and genuine love for a healthy lifestyle and nutrition is what makes her the best around. I find I always walk out with new answers and a different outlook on the field. She is always up-to-date on the research and makes easy to follow plans for those hesitant to make big diet changes quickly."

Adam M. - Chiropractic Doctor

"My second experience with a nutritional coach was the one that finally gave me hope, with Peppiina.  I needed someone that got my physical challenges but more than that, my emotional ones. I was at the end of my rope - I work out like a mad woman, I eat healthy and organic, I've cut carbs and drinking and any other thing that I thought could help me lose weight within the "Heath First" boundaries ! I was beginning to lose my mind and give up. Peppiina gave me hope, even in our first meeting. She took in what I had to say (which was a lot I'm a strong personality) and really listened and took notes. We had a great relationship from start to finish I think I went to her office sometimes one time to 2 times per week. She trouble shot some ideas and we finally cracked my own personal code and I began to lose weight and keep it off without feeling deprived or depressed. I had /have guilt issues around different types of food ( thinking fruit and other natural occurring foods were the enemy) !  I actually needed to eat more and differently and figure out better times to eat in my 60 hour work week. Today I'm 25 pounds down and have sent so many people/friends/clients to meet with her and allow her to crack their codes, set goals, and create boundaries, as we are all different we all need different programs. I get hugs from the people I've referred and when we hug each other we are all hugging a smaller and healthier US ! Peppiina is the real deal and I shout this from the rooftops." 

Amelia E. - Salon Owner

"I had a wonderful experience with Peppiina. I was fortunate enough to meet her through a private sports medicine institute in Santa Monica, CA. I came to Peppiina for some dietary issues concerning constipation and fatigue. I was also curious about making some dietary and lifestyle changes. See, I had always been interested in switching over to a vegetarian diet but felt concerned on how to do so in a healthy manner. She not only helped me fix the issues I was having, she was extremely knowledgeable on switching over to a non meat eating lifestyle in an easy and safe way - at my own pace! The information, knowledge and support I received from her was spectacular. I have found an understanding on the importance of food and it's value because of my experience with "Pep". I absolutely loved her clear explanations and never felt overwhelmed with her instructions. I have since lost 15 lbs and kept it off with her support. Thank you again for all your help, you truly are the best!!!"

Jessica O. - Photographer

"Peppiina really caters herself to your needs in a professional, yet friendly manner. You can tell she cares deeply for her clients. She is not only passionate about nutrition and wellness, but also changing the lifestyles and lives of others, longterm. She is such a delightful person to work with and I am so happy I took the big step to bettering myself and my habits! Couldn't have done it without her support."

Israel G. - Hotel Manager

"Peppiina not only taught me the essentials of eating for health that satisfied short term goals of losing weight, I noticed the impact the food had on my mental and emotional wellness. In addition to being a beautiful presence, Peppiina is a compassionate and empathetic soul. In other words while she shows you how nature works, she nurtures you back to health, and that's been worth every penny. Caution- your entire life can change from making a small choice to work with her."

Gisselle C. - Artist

“Working with Peppiina is one of the best decisions I’ve ever made. As someone who has tried every “quick fix” diet out there, I cannot recommend this enough. I’ve never felt better and couldn’t be happier with the results. It honestly changed my life.” 

Adam R. - Medical Business Owner