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"And suddenly you know... It's time to start something new and trust the magic of beginnings"

"And suddenly you know... It's time to start something new and trust the magic of beginnings"

 

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Many people think carbs make a “fattening” meal, but really it’s the heavy butters, creams, sauces, meats and cheeses added to the carbs that clog the system and bring calories way up. A big bowl of greens with some brown rice spagh
Getting acquainted with The South just fine 👒 . . . . #steeplechase #nashville #nashvilletn #healthynashville #iriquoissteeplechase #horseraces #southerncharm #southerngirl #tennesseewhiskey
Quick visit to the motherland. This trip just confirmed that family always beats everything ❤️🇫🇮. . . . #helsinki #tampere #mondaynight #grandma #summerishere #airbnb #finland #suomifinland #finnishamerican #travelblogger #girlsinfinland #pubcultur
Headin’ back to paradise and my favorite creative space 🌴 Tomorrow could not come soon enough! #home . . . . . #easterweekend #spring #nashville #nashvilletn #nash #smashville #florida #jupiter #palmbeach #familyweekend #easterbunny #healthyva
#bedtimethoughts ❤️
Post pilates brekkie! Oat bowls are my go to when it’s a little too chilly out for a smoothie. If you are short on time or running with a strict budget, oats could be a real life saver. It doesn’t have to be boring brown sugar and raisins
Hump Day Mood, soaking up my last week of this California “winter”🍹 #sunnyand75 . . . . #februaryincalifornia #boatingseason #soakingupthesun #californialifestyle #calitonashville #nashvilleimcoming #beachseason #venicebeach #sunshine #r
I’M MOVING TO NASHVILLE!!| There comes a time when you know it’s time to move on and start fresh. LA has been the growing experience I wanted both professionally as a nutritionist and personally on so many levels, but deep down I knew it